4 Weeks Kickstart Program

Private trainer & nutrition coach!

Extremely personalized

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Feel great & confident in 4 weeks only

Individual guidance on your own level.

This program is completely tailored to your needs.

We dive into your specific personal situation to create a workout, nutrition and habit plan that suits every aspect of your life.

No crash diet or countless hours in the gym..

Together with your lifestyle coach we create a step based plan that feels great, and make you feel and look better every week again!

Beside that, you work closely together with your personal trainer to make sure that you feel confident and safe in our studio.

Learn how to workout safe and effective on your own level.

Feel great & look amazing!

Plan Your Free Intro

Gym fear or feeling like a complete beginner?

We got you covered!

Our mission is to make everyone comfortable in our studio, and make fitness accessible for everyone.

A warm welcome from the start.

Ready to take the first step into your new life?

Plan a completely non obligated free introduction.

We love to hear your personal story to see how we can help you the best way possible!

The investment?

Plan Your Free Intro
  • Weekly (semi private) personal training

    One, two or three times.

    Your own personal trainer who get's to know you.

    Who is beside you with every step.

    Your buddy who keeps you acountable, and never let down on you!

    After these 4 weeks, you really know how to workout safe and effective!

  • Your private nutrition & lifestyle coach

    Weekly one on one contact with your private nutrition coach.

    Our proven step based approach will change your life for ever.

    No more diets and ups and downs.

    We change your lifestyle habits step by step.

    Let's exploid your strong points, and bounder your weak points!

You won't believe it..

Starting from €377,- only!

Plan Your Free Intro
  • Clear results in hard numbers

    Surprise yourself every measurement again!

    Every workout stronger, every week more confident in your body.

    Every day a step closer to the best mental and physical form you ever had!

  • 100% Satisfaction guarantee

    No questions asked!

    Not satisfied? One email to info@thebodystudio.nl and we give you a full refund.

    Without any rules!

    Helping you, giving you a life changing experience, is way more important to us than your fee..

We can't wait to transform your life!

Plan Your Free Intro

And after this 4 week program?

Plan Your Free Intro

From the hundreds of programs we did, 87% extend after the program!

And that’s not all.. Our average member engagement is more then two years!

And not because of a contract, because you can always cancel your subscription monthly.

It’s our job to keep you coming. Not because of a contract.

So we don’t have one and we will never go that route.

This 4 week program is made to give you the best start possible.

When the program is finished, you will have a full evaluation with your coach.

You will get a honest advice about your current situation and the guidance we think is best for you at that given time.

In most cases we lower down the intensity of the coaching step by step until the point you can keep going on your own.

At the point your new lifestyle is a second nature, our pricing starts from €87,-

Are you ready!?

Plan Your Free Intro
Personal training program result Danny
Personal training program result Daan
Personal training program result Tiara

Bereik je fitnessdoelen in Amsterdam West met professionele personal training!

Plan Your Free Intro